Food is an essential part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, few men know that some products can have a detrimental effect or, on the contrary, increase their potency. The influence of these products was felt even before the advent of potency pills, dietary supplements, and other chemicals. In this article we will try to talk in detail about which products give a man confidence in bed.
First of all, it is worth noting that products to increase potency should contain vitamins A, E and B. The first 2 vitamins directly affect potency, and vitamin B has a positive effect on the male nervous system, improving permeability of his impulses. There are quite a few erection enhancement products, however, the main secret of high efficiency is moderation in food. You need to understand that you can not immediately press in large quantities on natural aphrodisiacs.
How to increase potency with products
First of all, you need to eat foods that contain the above vitamin groups. It mainly includes vegetable products and nuts. Vegetables, especially onions, also belong to these products. Onion and food give such a high potency-increasing effect that in ancient times it was prohibited in temples and monasteries.
onion and power
The miraculous properties of onions lie in their ability to balance hormones. It is used to prepare a wide variety of dishes or separately. A particularly effective means of increasing potency is scrambled eggs with onions, the recipe of which we will present below.
The positive effects of this product are amazing. By themselves, the ingredients in this dish are intended to enhance potency, and when mixed together, you will get a very strong effect. Here is a very simple recipe for this natural aphrodisiac: finely chop 2 onions, add a pinch of salt and a few tablespoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill it all with eggs, in the amount of 2 pieces. Season to taste and fry over low heat for 5 minutes.
garlic and power
Another miraculous natural aphrodisiac is garlic. In order to increase potency with this product, it must also be prepared according to a special recipe.
First of all, you need to finely chop a kilogram of garlic, put it in a three-liter jar, pour boiling water over it and leave to infuse for a month. At the same time, the jar must be shaken every day so that the tincture does not stagnate. A month later, we take the tincture every day, a teaspoon before meals. We accept until the contents of the jar run out. In addition to increasing potency, there is also a rejuvenating effect, which is achieved by improving blood circulation.
nuts for potency
Walnuts are an excellent product for potency due to the large number of useful substances contained in them. Mature men should pay special attention to unsalted pistachios. The daily intake of pistachios enhances the body's antitumor defenses.
To increase potency, people use a simple remedy: 100 grams of chopped walnuts are mixed with a tablespoon of honey. The resulting mixture should be taken within a month, one tablespoon an hour before bedtime.
honey and male potency
Honey is a product that includes a large number of healing properties. Its action is much greater when mixed with other useful products. Among modern men, the following recipe is very popular.
Mix the shabby onion with the honey in a ratio of one to one. The resulting mixture should be taken daily, morning and night, for a month. Also, honey is very useful for prostatitis. To treat prostatitis, grind onion seeds into a powder and mix them with honey in the same proportion. The resulting mixture should be taken on a teaspoon, 3 times a day.
Dairy products and potency.
Among dairy products, there are also useful products for increasing potency: cottage cheese products, sour cream, cream, cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on potency. A good effect can only be achieved with natural, unpasteurized milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency.
First of all, it is alcohol. Alcoholic beverages, beer, various alcoholic cocktails have a negative impact on male strength.
Dried mint, mint gum, fast food, mayonnaise, and French fries also negatively affect potency.
Pepsi, Coca-Cola, coffee, cocoa, increase energy potency for a short time, while greatly loading the cardiovascular system of the body, which, with frequent use of these products, can lead to serious diseases.
Also, your lifestyle and chronic diseases of the genitourinary system can negatively affect a man's potency. To prevent problems with male power, a man should maintain a proper diet, adhere to a healthy daily routine, and get enough sleep. These simple tips will save you from erection problems.